The race, in three figures
The race, in words
Yolande Erasmus & Inge Loubser & Leane Mc Laren & Louise Van Loggerenberg finished in the top 10% of the field at Cape Town 1 2026, in 1:10:44 for 3rd of 52 women's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 3:54 on the median. Quick through the roxzone: 3:39, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:11v median −1:19
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Block 02 7:28Running 2 4:58v median −1:41
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Block 03 9:21Running 3 4:34v median −2:36
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Block 04 7:57Running 4 4:30v median −1:40
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Block 05 10:13Running 5 5:17v median −1:28
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Block 06 5:59Running 6 4:26v median −2:39
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Block 07 9:00Running 7 4:26v median −1:52
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Block 08 9:05Running 8 4:53v median −2:07
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Women · n = 49
A pace, not a person: at every mat, the middle of the 49 women's teams who finished.