The race, in three figures
The race, in words
1:16:02 at Cape Town 1 2026 put Gabriela Reckling & Iviwe Odoure & Sophie Vickers & Chanel Du Plessis 7th of 52 women's teams in the Relay division, ahead of 87% of the field.
The burpee broad jumps were where this race was made, 2:07 ahead of the median. The race faded late: the second half went 2:31 worse against the middle of the field than the first. Quick through the roxzone: 3:48, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:32v median −0:58
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Block 02 6:26Running 2 4:32v median −2:07
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Block 03 9:54Running 3 4:47v median −2:23
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Block 04 10:08Running 4 4:54v median −1:16
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Block 05 10:28Running 5 5:25v median −1:20
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Block 06 7:12Running 6 5:08v median −1:57
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Block 07 9:34Running 7 5:11v median −1:07
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Block 08 10:37Running 8 5:02v median −1:58
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Women · n = 49
A pace, not a person: at every mat, the middle of the 49 women's teams who finished.