Ciemone Freeme & Megan McWilliam & Samantha Frankel & Nicole Van Wyk — Cape Town 1

The race, in three figures

Field beaten

83%

Runs

86%

Stations

Biggest gain

Wall Balls

−3:17

v median

8/52

Rank

Biggest loss

100m Sandbag Lunges

−0:01

v median

26/52

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:55

Running 1 3:28

7/52
v median −1:02

1000m SkiErg 5:27

22/52
v median −0:05
Block 02 7:37

Running 2 4:52

6/52
v median −1:47

50m Sled Push 2:45

13/52
v median −0:20
Block 03 10:53

Running 3 5:49

14/52
v median −1:21

50m Sled Pull 5:04

11/52
v median −1:12
Block 04 10:04

Running 4 5:43

17/52
v median −0:27

80m Burpee Broad Jump 4:21

6/52
v median −3:00
Block 05 10:21

Running 5 5:06

4/52
v median −1:39

1000m Row 5:15

17/52
v median −0:17
Block 06 7:00

Running 6 5:00

5/52
v median −2:05

200m Farmers Carry 2:00

19/52
v median −0:08
Block 07 11:52

Running 7 6:14

23/52
v median −0:04

100m Sandbag Lunges 5:38

26/52
v median −0:01
Block 08 9:59

Running 8 6:02

12/52
v median −0:58

Wall Balls 3:57

8/52
v median −3:17

Where the race went

Run total: 42:10
Stations: 34:27
Roxzone: 4:27
Best run lap: 4:52

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg

0:44

0:11 0:33

B2 · 50m Sled Push

0:35

0:05 0:30

B3 · 50m Sled Pull

0:48

0:09 0:39

B4 · 80m Burpee Broad Jump

0:23

0:11 0:12

B5 · 1000m Row

0:31

0:10 0:21

B6 · 200m Farmers Carry

0:41

0:30 0:11

B7 · 100m Sandbag Lunges

0:45

0:35 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:40 ahead

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Women · n = 52