Leandri Fourie & Charlotte Roode & Erine Lategan & Carla Fourie — Cape Town 1

The race, in three figures

Field beaten

87%

Runs

77%

Stations

Biggest gain

Wall Balls

−5:09

v median

1/52

Rank

Biggest loss

100m Sandbag Lunges

+1:06

v median

37/52

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:26

Running 1 3:13

4/52
v median −1:17

1000m SkiErg 5:13

9/52
v median −0:19
Block 02 8:48

Running 2 5:12

11/52
v median −1:27

50m Sled Push 3:36

39/52
v median +0:31
Block 03 8:40

Running 3 4:45

4/52
v median −2:25

50m Sled Pull 3:55

3/52
v median −2:21
Block 04 13:56

Running 4 5:34

11/52
v median −0:36

80m Burpee Broad Jump 8:22

34/52
v median +1:01
Block 05 9:52

Running 5 4:59

3/52
v median −1:46

1000m Row 4:53

3/52
v median −0:39
Block 06 7:11

Running 6 5:13

9/52
v median −1:52

200m Farmers Carry 1:58

16/52
v median −0:10
Block 07 13:12

Running 7 6:27

28/52
v median +0:09

100m Sandbag Lunges 6:45

37/52
v median +1:06
Block 08 6:47

Running 8 4:42

3/52
v median −2:18

Wall Balls 2:05

1/52
v median −5:09

Where the race went

Run total: 40:02
Stations: 36:47
Roxzone: 5:49
Best run lap: 4:42

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg

0:47

0:10 0:37

B2 · 50m Sled Push

0:58

0:05 0:53

B3 · 50m Sled Pull

0:30

0:05 0:25

B4 · 80m Burpee Broad Jump

0:39

0:28 0:11

B5 · 1000m Row

0:32

0:11 0:21

B6 · 200m Farmers Carry

1:11

0:57 0:14

B7 · 100m Sandbag Lunges

1:14

0:51 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:06 ahead

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Women · n = 52