The race, in three figures
The race, in words
Andrea Joubert & Mariska Ross & Juanita Jones & Ané Smit finished 11th of 52 women's teams in the Relay division at Cape Town 1 2026, in 1:26:48, faster than 79% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 69% on the runs. Nowhere gained more than the burpee broad jumps: 2:41 on the median. Paced to finish: the second half went 4:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:52v median −0:38
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Block 02 11:10Running 2 8:14v median +1:35
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Block 03 11:45Running 3 5:56v median −1:14
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Block 04 10:39Running 4 5:59v median −0:11
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Block 05 10:19Running 5 5:38v median −1:07
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Block 06 8:12Running 6 6:10v median −0:55
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Block 07 9:30Running 7 5:41v median −0:37
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Block 08 11:27Running 8 6:45v median −0:15
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 49
A pace, not a person: at every mat, the middle of the 49 women's teams who finished.