The race, in three figures
The race, in words
In the Relay division at Cape Town 1 2026, Aruzell Jordaan & Elda Lerm & Axanthe Swart & Rheinette Tolken crossed the line in 1:26:58: 12th of 52 women's teams, faster than 77% of the field.
The sled pull was where this race was made, 1:41 ahead of the median. The race faded late: the second half went 3:33 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:41v median −0:49
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Block 02 8:02Running 2 5:55v median −0:44
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Block 03 10:31Running 3 5:56v median −1:14
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Block 04 11:54Running 4 5:53v median −0:17
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Block 05 11:22Running 5 6:08v median −0:37
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Block 06 8:21Running 6 6:18v median −0:47
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Block 07 10:48Running 7 5:49v median −0:29
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Block 08 13:07Running 8 6:39v median −0:21
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Women · n = 49
A pace, not a person: at every mat, the middle of the 49 women's teams who finished.