The race, in three figures
The race, in words
In the Relay division at Cape Town 1 2026, Chantell Engelbrecht & Avenique Green & Mia Black & Chloe Horner crossed the line in 1:32:44: 17th of 52 women's teams, faster than 67% of the field.
The wall balls were the standout, 1:24 quicker than the median and 17th of 52. The race faded late: the second half went 2:05 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:38v median +0:08
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Block 02 8:19Running 2 5:13v median −1:26
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Block 03 12:19Running 3 6:10v median −1:00
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Block 04 11:44Running 4 5:38v median −0:32
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Block 05 11:50Running 5 6:36v median −0:09
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Block 06 11:18Running 6 9:01v median +1:56
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Block 07 10:27Running 7 5:51v median −0:27
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Block 08 11:55Running 8 6:05v median −0:55
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 49
A pace, not a person: at every mat, the middle of the 49 women's teams who finished.