Amber-Lain Alberts & Bianca Bailanis & Drew Alberts & Jorja Van Leeuwen — Cape Town 1

The race, in three figures

Field beaten

72%

Runs

66%

Stations

Biggest gain

100m Sandbag Lunges

−1:52

v median

4/52

Rank

Biggest loss

Wall Balls

+0:45

v median

35/52

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 3:48

15/52
v median −0:42

1000m SkiErg 5:31

26/52
v median −0:01
Block 02 10:57

Running 2 7:14

30/52
v median +0:35

50m Sled Push 3:43

41/52
v median +0:38
Block 03 12:07

Running 3 5:51

16/52
v median −1:19

50m Sled Pull 6:16

26/52
v median +0:00
Block 04 10:50

Running 4 5:08

7/52
v median −1:02

80m Burpee Broad Jump 5:42

15/52
v median −1:39
Block 05 13:29

Running 5 7:55

37/52
v median +1:10

1000m Row 5:34

31/52
v median +0:02
Block 06 7:53

Running 6 6:20

21/52
v median −0:45

200m Farmers Carry 1:33

4/52
v median −0:35
Block 07 9:17

Running 7 5:30

9/52
v median −0:48

100m Sandbag Lunges 3:47

4/52
v median −1:52
Block 08 13:57

Running 8 5:58

10/52
v median −1:02

Wall Balls 7:59

35/52
v median +0:45

Where the race went

Run total: 47:40
Stations: 40:05
Roxzone: 5:19
Best run lap: 5:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg

0:46

0:10 0:36

B2 · 50m Sled Push

1:21

0:06 1:15

B3 · 50m Sled Pull

0:37

0:08 0:29

B4 · 80m Burpee Broad Jump

0:22

0:10 0:12

B5 · 1000m Row

0:53

0:22 0:31

B6 · 200m Farmers Carry

0:43

0:27 0:16

B7 · 100m Sandbag Lunges

0:36

0:26 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:39 ahead

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Women · n = 52