The race, in three figures
The race, in words
Aleisha Freitas & Yolande Debbo & Tyla Wright & Lisinta Havenga finished 19th of 52 women's teams in the Relay division at Cape Town 1 2026, in 1:35:12, faster than 64% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 42% on the stations. If there was time left out there, it was on the wall balls, 1:54 behind the median. A harder second half: 4:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 3:45v median −0:45
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Block 02 7:24Running 2 5:07v median −1:32
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Block 03 12:10Running 3 5:41v median −1:29
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Block 04 13:42Running 4 5:41v median −0:29
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Block 05 11:35Running 5 6:03v median −0:42
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Block 06 7:12Running 6 5:25v median −1:40
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Block 07 13:15Running 7 5:49v median −0:29
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Block 08 16:12Running 8 7:04v median +0:04
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Women · n = 49
A pace, not a person: at every mat, the middle of the 49 women's teams who finished.