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South Africa / Cape Town 1 2026 / Relay · Women / Season 8 (2025/26)

Chantelle Le Roux & Monique Castle & Stephanie van der Poll & Robynn Benson-Turay — Cape Town 1 2026

W U40 n = 52
Finish · net time
1:38:04
−8:38 v median 1:46:42
Women
22/52
U40
15
Field beaten
58%

The race, in three figures

Field beaten
50%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−2:03
v median
12/52
Rank
Biggest loss
50m Sled Push
+1:48
v median
49/52
Rank

The race, in words

In the Relay division at Cape Town 1 2026, Chantelle Le Roux & Monique Castle & Stephanie van der Poll & Robynn Benson-Turay crossed the line in 1:38:04: 22nd of 52 women's teams, faster than 58% of the field.

Nowhere gained more than the burpee broad jumps: 2:03 on the median. If there was time left out there, it was on the sled push, 1:48 behind the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:35
    v median −0:55
    1000m SkiErg 4:48
    v median −0:44
  2. Block 02 12:19
    Running 2 7:26
    v median +0:47
    50m Sled Push 4:53
    v median +1:48
  3. Block 03 13:15
    Running 3 7:52
    v median +0:42
    50m Sled Pull 5:23
    v median −0:53
  4. Block 04 10:58
    Running 4 5:40
    v median −0:30
    80m Burpee Broad Jump 5:18
    v median −2:03
  5. Block 05 11:59
    Running 5 6:45
    v median +0:00
    1000m Row 5:14
    v median −0:18
  6. Block 06 11:03
    Running 6 8:17
    v median +1:12
    200m Farmers Carry 2:46
    v median +0:38
  7. Block 07 9:53
    Running 7 5:52
    v median −0:26
    100m Sandbag Lunges 4:01
    v median −1:38
  8. Block 08 15:08
    Running 8 7:18
    v median +0:18
    Wall Balls 7:50
    v median +0:36

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:54
0:13 0:41
B2 · 50m Sled Push
0:59
0:06 0:53
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
0:19
0:08 0:11
B5 · 1000m Row
0:37
0:13 0:24
B6 · 200m Farmers Carry
1:03
0:48 0:15
B7 · 100m Sandbag Lunges
0:36
0:27 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:35 ahead

Elsewhere

The board

Relay · Women at Cape Town 1 2026

See this race on page 1
Source Official
Event
Cape Town 1 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1491
Measured against
Women · n = 52