The race, in three figures
The race, in words
1:41:41 at Cape Town 1 2026 put Handia Human & Elmaure Klem & Edalene Le Roux & Anna - Be Kamfer 23rd of 52 women's teams in the Relay division, ahead of 56% of the field.
The burpee broad jumps were where this race was made, 1:12 ahead of the median. If there was time left out there, it was on the sled pull, 1:12 behind the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 4:47v median +0:17
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Block 02 9:51Running 2 6:21v median −0:18
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Block 03 14:04Running 3 6:36v median −0:34
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Block 04 12:09Running 4 6:00v median −0:10
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Block 05 12:41Running 5 6:43v median −0:02
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Block 06 9:38Running 6 7:30v median +0:25
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Block 07 12:20Running 7 6:02v median −0:16
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Block 08 14:02Running 8 6:27v median −0:33
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 49
A pace, not a person: at every mat, the middle of the 49 women's teams who finished.