Lucinda Britz & Roseline Makutu & Helen Truter & Zanita Rocher — Cape Town 1

The race, in three figures

Field beaten

61%

Runs

43%

Stations

Biggest gain

200m Farmers Carry

−0:13

v median

14/52

Rank

Biggest loss

80m Burpee Broad Jump

+2:22

v median

44/52

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:37

Running 1 5:16

35/52
v median +0:46

1000m SkiErg 5:21

15/52
v median −0:11
Block 02 9:59

Running 2 6:41

27/52
v median +0:02

50m Sled Push 3:18

33/52
v median +0:13
Block 03 13:42

Running 3 7:04

25/52
v median −0:06

50m Sled Pull 6:38

33/52
v median +0:22
Block 04 16:49

Running 4 7:06

35/52
v median +0:56

80m Burpee Broad Jump 9:43

44/52
v median +2:22
Block 05 12:04

Running 5 6:05

18/52
v median −0:40

1000m Row 5:59

38/52
v median +0:27
Block 06 7:17

Running 6 5:22

10/52
v median −1:43

200m Farmers Carry 1:55

14/52
v median −0:13
Block 07 12:00

Running 7 6:16

24/52
v median −0:02

100m Sandbag Lunges 5:44

28/52
v median +0:05
Block 08 13:52

Running 8 6:21

16/52
v median −0:39

Wall Balls 7:31

29/52
v median +0:17

Where the race went

Run total: 50:08
Stations: 46:09
Roxzone: 5:31
Best run lap: 5:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg

1:02

0:14 0:48

B2 · 50m Sled Push

0:47

0:05 0:42

B3 · 50m Sled Pull

0:45

0:08 0:37

B4 · 80m Burpee Broad Jump

0:37

0:13 0:24

B5 · 1000m Row

0:32

0:12 0:20

B6 · 200m Farmers Carry

0:50

0:36 0:14

B7 · 100m Sandbag Lunges

0:58

0:36 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:55 ahead

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Women · n = 52