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South Africa / Cape Town 1 2026 / Relay · Women / Season 8 (2025/26)

Sunitha Slabbert & Sonette Slabbert & Nicole Lee van der Linde & Mari Du Plessis — Cape Town 1 2026

W U40 n = 52
Finish · net time
1:46:39
−0:03 v median 1:46:42
Women
26/52
U40
19
Field beaten
50%

The race, in three figures

Field beaten
47%
Runs
39%
Stations
Biggest gain
Wall Balls
−2:20
v median
12/52
Rank
Biggest loss
80m Burpee Broad Jump
+3:03
v median
46/52
Rank

The race, in words

Sunitha Slabbert & Sonette Slabbert & Nicole Lee van der Linde & Mari Du Plessis finished 26th of 52 women's teams in the Relay division at Cape Town 1 2026, in 1:46:39, faster than 50% of the field.

The wall balls were the standout, 2:20 quicker than the median and 12th of 52. On the burpee broad jumps the field had the edge, by 3:03. Stronger after halfway: 9:14 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:27
    Running 1 6:16
    v median +1:46
    1000m SkiErg 6:11
    v median +0:39
  2. Block 02 9:38
    Running 2 7:39
    v median +1:00
    50m Sled Push 1:59
    v median −1:06
  3. Block 03 15:25
    Running 3 7:19
    v median +0:09
    50m Sled Pull 8:06
    v median +1:50
  4. Block 04 16:40
    Running 4 6:16
    v median +0:06
    80m Burpee Broad Jump 10:24
    v median +3:03
  5. Block 05 11:41
    Running 5 6:26
    v median −0:19
    1000m Row 5:15
    v median −0:17
  6. Block 06 8:32
    Running 6 6:15
    v median −0:50
    200m Farmers Carry 2:17
    v median +0:09
  7. Block 07 14:56
    Running 7 6:57
    v median +0:39
    100m Sandbag Lunges 7:59
    v median +2:20
  8. Block 08 11:23
    Running 8 6:29
    v median −0:31
    Wall Balls 4:54
    v median −2:20

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:50
0:12 0:38
B2 · 50m Sled Push
1:04
0:03 1:01
B3 · 50m Sled Pull
0:48
0:06 0:42
B4 · 80m Burpee Broad Jump
0:47
0:26 0:21
B5 · 1000m Row
0:31
0:12 0:19
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
1:08
0:49 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:00 ahead

Elsewhere

The board

Relay · Women at Cape Town 1 2026

See this race on page 1
Source Official
Event
Cape Town 1 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1491
Measured against
Women · n = 52