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South Africa / Cape Town 1 2026 / Relay · Women / Season 8 (2025/26)

Chloe Potgieter & Mila Marie Van Rooyen & Mika Malan & Winné Slabbert — Cape Town 1 2026

W U40 n = 52
Finish · net time
1:46:45
+0:03 v median 1:46:42
Women
27/52
U40
20
Field beaten
48%

The race, in three figures

Field beaten
73%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
5/52
Rank
Biggest loss
100m Sandbag Lunges
+3:17
v median
51/52
Rank

The race, in words

1:46:45 at Cape Town 1 2026 put Chloe Potgieter & Mila Marie Van Rooyen & Mika Malan & Winné Slabbert 27th of 52 women's teams in the Relay division.

The runs carried this race: faster than 73% of the field over the eight kilometres, against 15% on the stations. The sandbag lunges cost the most time: 3:17 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 4:23
    v median −0:07
    1000m SkiErg 6:02
    v median +0:30
  2. Block 02 8:02
    Running 2 5:04
    v median −1:35
    50m Sled Push 2:58
    v median −0:07
  3. Block 03 15:56
    Running 3 6:24
    v median −0:46
    50m Sled Pull 9:32
    v median +3:16
  4. Block 04 14:53
    Running 4 5:34
    v median −0:36
    80m Burpee Broad Jump 9:19
    v median +1:58
  5. Block 05 13:16
    Running 5 6:57
    v median +0:12
    1000m Row 6:19
    v median +0:47
  6. Block 06 7:22
    Running 6 5:42
    v median −1:23
    200m Farmers Carry 1:40
    v median −0:28
  7. Block 07 15:14
    Running 7 6:18
    v median +0:00
    100m Sandbag Lunges 8:56
    v median +3:17
  8. Block 08 16:11
    Running 8 6:59
    v median −0:01
    Wall Balls 9:12
    v median +1:58

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
1:01
0:13 0:48
B2 · 50m Sled Push
0:47
0:04 0:43
B3 · 50m Sled Pull
0:59
0:09 0:50
B4 · 80m Burpee Broad Jump
0:41
0:09 0:32
B5 · 1000m Row
0:33
0:12 0:21
B6 · 200m Farmers Carry
0:45
0:35 0:10
B7 · 100m Sandbag Lunges
0:47
0:34 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:06 behind

Elsewhere

The board

Relay · Women at Cape Town 1 2026

See this race on page 1
Source Official
Event
Cape Town 1 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1491
Measured against
Women · n = 52