Zubeida Kathrada & Nadia Sadien & Nomali Nxumalo & Samukelisiwe Mabaso — Cape Town 1

The race, in three figures

Field beaten

50%

Runs

31%

Stations

Biggest gain

50m Sled Push

−0:19

v median

15/52

Rank

Biggest loss

50m Sled Pull

+3:06

v median

42/52

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:33

Running 1 4:37

27/52
v median +0:07

1000m SkiErg 5:56

39/52
v median +0:24
Block 02 9:13

Running 2 6:27

22/52
v median −0:12

50m Sled Push 2:46

15/52
v median −0:19
Block 03 16:16

Running 3 6:54

23/52
v median −0:16

50m Sled Pull 9:22

42/52
v median +3:06
Block 04 17:15

Running 4 7:44

42/52
v median +1:34

80m Burpee Broad Jump 9:31

43/52
v median +2:10
Block 05 11:19

Running 5 5:57

13/52
v median −0:48

1000m Row 5:22

20/52
v median −0:10
Block 06 9:29

Running 6 7:05

27/52
v median +0:00

200m Farmers Carry 2:24

41/52
v median +0:16
Block 07 12:33

Running 7 6:34

32/52
v median +0:16

100m Sandbag Lunges 5:59

29/52
v median +0:20
Block 08 14:33

Running 8 7:20

32/52
v median +0:20

Wall Balls 7:13

26/52
v median −0:01

Where the race went

Run total: 52:34
Stations: 48:33
Roxzone: 6:44
Best run lap: 5:57

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Side by side comparison

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg

1:28

0:13 1:15

B2 · 50m Sled Push

0:48

0:05 0:43

B3 · 50m Sled Pull

1:17

0:26 0:51

B4 · 80m Burpee Broad Jump

0:36

0:12 0:24

B5 · 1000m Row

0:33

0:12 0:21

B6 · 200m Farmers Carry

1:15

1:00 0:15

B7 · 100m Sandbag Lunges

0:45

0:31 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:08 behind

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Women · n = 52