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South Africa / Cape Town 1 2026 / Relay · Women / Season 8 (2025/26)

Nadia Sadien & Nomali Nxumalo & Samukelisiwe Mabaso & Zubeida Kathrada — Cape Town 1 2026

W 40+ n = 52
Finish · net time
1:47:47
+1:05 v median 1:46:42
Women
29/52
40+
8
Field beaten
44%

The race, in three figures

Field beaten
50%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:19
v median
15/52
Rank
Biggest loss
50m Sled Pull
+3:06
v median
42/52
Rank

The race, in words

Nadia Sadien & Nomali Nxumalo & Samukelisiwe Mabaso & Zubeida Kathrada finished 29th of 52 women's teams in the Relay division at Cape Town 1 2026, in 1:47:47.

The sled pull cost the most time: 3:06 slower than the median. Stronger after halfway: 7:34 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 4:37
    v median +0:07
    1000m SkiErg 5:56
    v median +0:24
  2. Block 02 9:13
    Running 2 6:27
    v median −0:12
    50m Sled Push 2:46
    v median −0:19
  3. Block 03 16:16
    Running 3 6:54
    v median −0:16
    50m Sled Pull 9:22
    v median +3:06
  4. Block 04 17:15
    Running 4 7:44
    v median +1:34
    80m Burpee Broad Jump 9:31
    v median +2:10
  5. Block 05 11:19
    Running 5 5:57
    v median −0:48
    1000m Row 5:22
    v median −0:10
  6. Block 06 9:29
    Running 6 7:05
    v median +0:00
    200m Farmers Carry 2:24
    v median +0:16
  7. Block 07 12:33
    Running 7 6:34
    v median +0:16
    100m Sandbag Lunges 5:59
    v median +0:20
  8. Block 08 14:33
    Running 8 7:20
    v median +0:20
    Wall Balls 7:13
    v median −0:01

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
1:28
0:13 1:15
B2 · 50m Sled Push
0:48
0:05 0:43
B3 · 50m Sled Pull
1:17
0:26 0:51
B4 · 80m Burpee Broad Jump
0:36
0:12 0:24
B5 · 1000m Row
0:33
0:12 0:21
B6 · 200m Farmers Carry
1:15
1:00 0:15
B7 · 100m Sandbag Lunges
0:45
0:31 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:08 behind

Elsewhere

The board

Relay · Women at Cape Town 1 2026

See this race on page 1
Source Official
Event
Cape Town 1 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1491
Measured against
Women · n = 52