Abulele Mbanga & Tyhilelwa Mbewu & Nobahle Sundu & Sinethemba Babi — Cape Town 1

The race, in three figures

Field beaten

33%

Runs

44%

Stations

Biggest gain

200m Farmers Carry

+0:04

v median

31/52

Rank

Biggest loss

100m Sandbag Lunges

+1:13

v median

39/52

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:22

Running 1 6:35

45/52
v median +2:05

1000m SkiErg 5:47

31/52
v median +0:15
Block 02 11:49

Running 2 8:26

47/52
v median +1:47

50m Sled Push 3:23

34/52
v median +0:18
Block 03 17:03

Running 3 10:17

51/52
v median +3:07

50m Sled Pull 6:46

34/52
v median +0:30
Block 04 13:27

Running 4 5:32

10/52
v median −0:38

80m Burpee Broad Jump 7:55

30/52
v median +0:34
Block 05 12:02

Running 5 6:18

20/52
v median −0:27

1000m Row 5:44

34/52
v median +0:12
Block 06 8:42

Running 6 6:30

22/52
v median −0:35

200m Farmers Carry 2:12

31/52
v median +0:04
Block 07 14:35

Running 7 7:43

39/52
v median +1:25

100m Sandbag Lunges 6:52

39/52
v median +1:13
Block 08 13:36

Running 8 6:12

15/52
v median −0:48

Wall Balls 7:24

28/52
v median +0:10

Where the race went

Run total: 57:30
Stations: 46:03
Roxzone: 7:18
Best run lap: 5:32

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg

1:11

0:21 0:50

B2 · 50m Sled Push

0:53

0:05 0:48

B3 · 50m Sled Pull

0:47

0:10 0:37

B4 · 80m Burpee Broad Jump

1:24

1:06 0:18

B5 · 1000m Row

1:05

0:16 0:49

B6 · 200m Farmers Carry

1:00

0:49 0:11

B7 · 100m Sandbag Lunges

0:58

0:43 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:08 behind

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Women · n = 52