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South Africa / Cape Town 1 2026 / Relay · Women / Season 8 (2025/26)

Marijke Conradie & Danell Crous & Enid Crous & Chantal Du Preez — Cape Town 1 2026

W U40 n = 52
Finish · net time
1:54:16
+7:34 v median 1:46:42
Women
37/52
U40
27
Field beaten
29%

The race, in three figures

Field beaten
34%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:14
v median
17/52
Rank
Biggest loss
100m Sandbag Lunges
+3:30
v median
52/52
Rank

The race, in words

Marijke Conradie & Danell Crous & Enid Crous & Chantal Du Preez finished 37th of 52 women's teams in the Relay division at Cape Town 1 2026, in 1:54:16.

The sandbag lunges cost the most time: 3:30 slower than the median. A harder second half: 5:17 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:23
    v median −0:07
    1000m SkiErg 5:36
    v median +0:04
  2. Block 02 10:39
    Running 2 7:48
    v median +1:09
    50m Sled Push 2:51
    v median −0:14
  3. Block 03 13:43
    Running 3 7:19
    v median +0:09
    50m Sled Pull 6:24
    v median +0:08
  4. Block 04 15:42
    Running 4 7:06
    v median +0:56
    80m Burpee Broad Jump 8:36
    v median +1:15
  5. Block 05 11:26
    Running 5 6:02
    v median −0:43
    1000m Row 5:24
    v median −0:08
  6. Block 06 10:12
    Running 6 7:54
    v median +0:49
    200m Farmers Carry 2:18
    v median +0:10
  7. Block 07 17:28
    Running 7 8:19
    v median +2:01
    100m Sandbag Lunges 9:09
    v median +3:30
  8. Block 08 18:00
    Running 8 8:31
    v median +1:31
    Wall Balls 9:29
    v median +2:15

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:59
0:13 0:46
B2 · 50m Sled Push
1:26
0:06 1:20
B3 · 50m Sled Pull
1:03
0:10 0:53
B4 · 80m Burpee Broad Jump
0:44
0:19 0:25
B5 · 1000m Row
0:36
0:12 0:24
B6 · 200m Farmers Carry
1:28
1:12 0:16
B7 · 100m Sandbag Lunges
0:59
0:45 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:37 behind

Elsewhere

The board

Relay · Women at Cape Town 1 2026

See this race on page 1
Source Official
Event
Cape Town 1 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1491
Measured against
Women · n = 52