Danell Crous & Enid Crous & Marijke Conradie & Chantal Du Preez — Cape Town 1

The race, in three figures

Field beaten

34%

Runs

25%

Stations

Biggest gain

50m Sled Push

−0:14

v median

17/52

Rank

Biggest loss

100m Sandbag Lunges

+3:30

v median

52/52

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:59

Running 1 4:23

25/52
v median −0:07

1000m SkiErg 5:36

28/52
v median +0:04
Block 02 10:39

Running 2 7:48

42/52
v median +1:09

50m Sled Push 2:51

17/52
v median −0:14
Block 03 13:43

Running 3 7:19

30/52
v median +0:09

50m Sled Pull 6:24

29/52
v median +0:08
Block 04 15:42

Running 4 7:06

36/52
v median +0:56

80m Burpee Broad Jump 8:36

38/52
v median +1:15
Block 05 11:26

Running 5 6:02

15/52
v median −0:43

1000m Row 5:24

21/52
v median −0:08
Block 06 10:12

Running 6 7:54

35/52
v median +0:49

200m Farmers Carry 2:18

37/52
v median +0:10
Block 07 17:28

Running 7 8:19

45/52
v median +2:01

100m Sandbag Lunges 9:09

52/52
v median +3:30
Block 08 18:00

Running 8 8:31

41/52
v median +1:31

Wall Balls 9:29

42/52
v median +2:15

Where the race went

Run total: 57:18
Stations: 49:47
Roxzone: 7:15
Best run lap: 6:02

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Side by side comparison

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg

0:59

0:13 0:46

B2 · 50m Sled Push

1:26

0:06 1:20

B3 · 50m Sled Pull

1:03

0:10 0:53

B4 · 80m Burpee Broad Jump

0:44

0:19 0:25

B5 · 1000m Row

0:36

0:12 0:24

B6 · 200m Farmers Carry

1:28

1:12 0:16

B7 · 100m Sandbag Lunges

0:59

0:45 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:37 behind

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Women · n = 52