Brook-Lynn Norkie & Nande Lujabe & Chloe Whiteboyd & Khanyisa Nkuna — Cape Town 1

The race, in three figures

Field beaten

35%

Runs

20%

Stations

Biggest gain

1000m Row

−0:08

v median

22/52

Rank

Biggest loss

80m Burpee Broad Jump

+4:37

v median

51/52

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:30

Running 1 6:06

40/52
v median +1:36

1000m SkiErg 6:24

47/52
v median +0:52
Block 02 9:36

Running 2 6:04

16/52
v median −0:35

50m Sled Push 3:32

38/52
v median +0:27
Block 03 13:24

Running 3 6:57

24/52
v median −0:13

50m Sled Pull 6:27

30/52
v median +0:11
Block 04 21:14

Running 4 9:16

48/52
v median +3:06

80m Burpee Broad Jump 11:58

51/52
v median +4:37
Block 05 13:33

Running 5 8:09

39/52
v median +1:24

1000m Row 5:24

22/52
v median −0:08
Block 06 9:34

Running 6 7:01

25/52
v median −0:04

200m Farmers Carry 2:33

43/52
v median +0:25
Block 07 13:13

Running 7 6:17

25/52
v median −0:01

100m Sandbag Lunges 6:56

40/52
v median +1:17
Block 08 15:48

Running 8 7:16

30/52
v median +0:16

Wall Balls 8:32

37/52
v median +1:18

Where the race went

Run total: 57:02
Stations: 51:46
Roxzone: 6:27
Best run lap: 6:04

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg

0:52

0:11 0:41

B2 · 50m Sled Push

0:57

0:05 0:52

B3 · 50m Sled Pull

0:44

0:10 0:34

B4 · 80m Burpee Broad Jump

1:07

0:35 0:32

B5 · 1000m Row

0:36

0:13 0:23

B6 · 200m Farmers Carry

1:17

1:02 0:15

B7 · 100m Sandbag Lunges

0:52

0:26 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 behind

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Women · n = 52