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South Africa / Cape Town 1 2026 / Relay · Women / Season 8 (2025/26)

Tanyaradzwa Dzumbunu & Terry Flemmit & Phathiswa Mcapukisi & Ntyatyi Mcapukisi — Cape Town 1 2026

W U40 n = 52
Finish · net time
2:09:14
+22:32 v median 1:46:42
Women
46/52
U40
35
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
9%
Stations
Biggest gain
Wall Balls
−4:15
v median
2/52
Rank
Biggest loss
80m Burpee Broad Jump
+7:04
v median
52/52
Rank

The race, in words

Tanyaradzwa Dzumbunu & Terry Flemmit & Phathiswa Mcapukisi & Ntyatyi Mcapukisi finished 46th of 52 women's teams in the Relay division at Cape Town 1 2026, in 2:09:14.

The wall balls were the standout, 4:15 quicker than the median and 2nd of 52. On the burpee broad jumps the field had the edge, by 7:04. Stronger after halfway: 8:07 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:21
    v median −0:09
    1000m SkiErg 5:30
    v median −0:02
  2. Block 02 10:31
    Running 2 6:31
    v median −0:08
    50m Sled Push 4:00
    v median +0:55
  3. Block 03 19:58
    Running 3 9:37
    v median +2:27
    50m Sled Pull 10:21
    v median +4:05
  4. Block 04 24:16
    Running 4 9:51
    v median +3:41
    80m Burpee Broad Jump 14:25
    v median +7:04
  5. Block 05 20:20
    Running 5 11:11
    v median +4:26
    1000m Row 9:09
    v median +3:37
  6. Block 06 9:25
    Running 6 7:38
    v median +0:33
    200m Farmers Carry 1:47
    v median −0:21
  7. Block 07 14:39
    Running 7 6:33
    v median +0:15
    100m Sandbag Lunges 8:06
    v median +2:27
  8. Block 08 12:19
    Running 8 9:20
    v median +2:20
    Wall Balls 2:59
    v median −4:15

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:57
0:13 0:44
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
1:30
0:23 1:07
B4 · 80m Burpee Broad Jump
0:42
0:21 0:21
B5 · 1000m Row
1:10
0:25 0:45
B6 · 200m Farmers Carry
1:12
0:54 0:18
B7 · 100m Sandbag Lunges
1:52
0:40 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women's teams who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 22:35 behind

Elsewhere

The board

Relay · Women at Cape Town 1 2026

See this race on page 1
Source Official
Event
Cape Town 1 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1491
Measured against
Women · n = 52