NASREEN CARIEM & NEO LETUMA & AYANDA DLAMINI & CINDI SATRAM — Cape Town 1

The race, in three figures

Field beaten

12%

Runs

15%

Stations

Biggest gain

1000m SkiErg

−0:11

v median

16/52

Rank

Biggest loss

50m Sled Pull

+3:24

v median

45/52

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:27

Running 1 6:06

41/52
v median +1:36

1000m SkiErg 5:21

16/52
v median −0:11
Block 02 11:19

Running 2 7:19

31/52
v median +0:40

50m Sled Push 4:00

44/52
v median +0:55
Block 03 18:57

Running 3 9:17

44/52
v median +2:07

50m Sled Pull 9:40

45/52
v median +3:24
Block 04 13:36

Running 4 6:11

28/52
v median +0:01

80m Burpee Broad Jump 7:25

27/52
v median +0:04
Block 05 14:41

Running 5 8:36

42/52
v median +1:51

1000m Row 6:05

40/52
v median +0:33
Block 06 12:03

Running 6 8:29

42/52
v median +1:24

200m Farmers Carry 3:34

50/52
v median +1:26
Block 07 18:06

Running 7 9:53

48/52
v median +3:35

100m Sandbag Lunges 8:13

48/52
v median +2:34
Block 08 18:13

Running 8 8:39

42/52
v median +1:39

Wall Balls 9:34

43/52
v median +2:20

Where the race went

Run total: 1:04:28
Stations: 53:52
Roxzone: 11:00
Best run lap: 6:11

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg

1:09

0:11 0:58

B2 · 50m Sled Push

1:37

0:16 1:21

B3 · 50m Sled Pull

0:39

0:08 0:31

B4 · 80m Burpee Broad Jump

0:50

0:08 0:42

B5 · 1000m Row

0:51

0:26 0:25

B6 · 200m Farmers Carry

2:10

1:27 0:43

B7 · 100m Sandbag Lunges

3:42

1:24 2:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:36 behind

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Women · n = 52