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South Africa / Cape Town 1 2026 / Relay · Women / Season 8 (2025/26)

Trudie Burger & Maretha Bubb & Amoné Conradie & Nina Augustyn — Cape Town 1 2026

W U40 n = 52
Finish · net time
2:10:11
+23:29 v median 1:46:42
Women
48/52
U40
36
Field beaten
8%

The race, in three figures

Field beaten
15%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
40/52
Rank
Biggest loss
50m Sled Pull
+4:26
v median
47/52
Rank

The race, in words

Trudie Burger & Maretha Bubb & Amoné Conradie & Nina Augustyn finished 48th of 52 women's teams in the Relay division at Cape Town 1 2026, in 2:10:11.

If there was time left out there, it was on the sled pull, 4:26 behind the median. Stronger after halfway: 2:48 better against the middle of the field than before it. 7:50 in the roxzone was slower than 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 5:45
    v median +1:15
    1000m SkiErg 6:04
    v median +0:32
  2. Block 02 11:24
    Running 2 7:45
    v median +1:06
    50m Sled Push 3:39
    v median +0:34
  3. Block 03 19:38
    Running 3 8:56
    v median +1:46
    50m Sled Pull 10:42
    v median +4:26
  4. Block 04 18:25
    Running 4 7:16
    v median +1:06
    80m Burpee Broad Jump 11:09
    v median +3:48
  5. Block 05 14:31
    Running 5 8:09
    v median +1:24
    1000m Row 6:22
    v median +0:50
  6. Block 06 10:35
    Running 6 8:13
    v median +1:08
    200m Farmers Carry 2:22
    v median +0:14
  7. Block 07 15:27
    Running 7 7:53
    v median +1:35
    100m Sandbag Lunges 7:34
    v median +1:55
  8. Block 08 20:40
    Running 8 9:22
    v median +2:22
    Wall Balls 11:18
    v median +4:04

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
1:25
0:16 1:09
B2 · 50m Sled Push
1:17
0:08 1:09
B3 · 50m Sled Pull
1:16
0:10 1:06
B4 · 80m Burpee Broad Jump
1:02
0:31 0:31
B5 · 1000m Row
0:51
0:21 0:30
B6 · 200m Farmers Carry
0:59
0:44 0:15
B7 · 100m Sandbag Lunges
1:00
0:45 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women's teams who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:32 behind

Elsewhere

The board

Relay · Women at Cape Town 1 2026

See this race on page 1
Source Official
Event
Cape Town 1 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1491
Measured against
Women · n = 52