Buhle Ncwane & Asanda Mbizeni & Nontuthuko Madondo & Mahle Kabane — Cape Town 1

The race, in three figures

Field beaten

Runs

10%

Stations

Biggest gain

80m Burpee Broad Jump

−0:13

v median

25/52

Rank

Biggest loss

Wall Balls

+8:22

v median

52/52

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:47

Running 1 6:59

48/52
v median +2:29

1000m SkiErg 5:48

33/52
v median +0:16
Block 02 12:42

Running 2 9:38

50/52
v median +2:59

50m Sled Push 3:04

24/52
v median −0:01
Block 03 18:14

Running 3 9:14

43/52
v median +2:04

50m Sled Pull 9:00

41/52
v median +2:44
Block 04 15:59

Running 4 8:51

47/52
v median +2:41

80m Burpee Broad Jump 7:08

25/52
v median −0:13
Block 05 16:33

Running 5 9:35

47/52
v median +2:50

1000m Row 6:58

50/52
v median +1:26
Block 06 11:42

Running 6 9:23

46/52
v median +2:18

200m Farmers Carry 2:19

39/52
v median +0:11
Block 07 16:35

Running 7 10:21

49/52
v median +4:03

100m Sandbag Lunges 6:14

31/52
v median +0:35
Block 08 25:27

Running 8 9:51

50/52
v median +2:51

Wall Balls 15:36

52/52
v median +8:22

Where the race went

Run total: 1:13:48
Stations: 56:07
Roxzone: 7:08
Best run lap: 8:51

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg

1:30

0:17 1:13

B2 · 50m Sled Push

1:13

0:07 1:06

B3 · 50m Sled Pull

0:49

0:10 0:39

B4 · 80m Burpee Broad Jump

0:22

0:12 0:10

B5 · 1000m Row

0:54

0:23 0:31

B6 · 200m Farmers Carry

1:31

0:59 0:32

B7 · 100m Sandbag Lunges

0:48

0:33 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:18 behind

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Women · n = 52