The race, in three figures
The race, in words
A top 10% finish for Sasha Snyman & Zillen Schnetler & Zandri Schnetler & Gerhard Kotze at Cape Town 1 2026: 1:06:55, 5th of 58 mixed teams in the Relay division.
Nowhere gained more than the sandbag lunges: 3:01 on the median. Quick through the roxzone: 3:31, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:12v median −0:52
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Block 02 6:50Running 2 4:34v median −1:14
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Block 03 7:41Running 3 4:11v median −1:30
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Block 04 9:04Running 4 4:19v median −1:10
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Block 05 9:19Running 5 4:50v median −0:57
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Block 06 6:51Running 6 4:58v median −0:44
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Block 07 7:24Running 7 4:43v median −1:06
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Block 08 8:47Running 8 4:48v median −1:16
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Mixed · n = 56
A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.