Cate Alvey & Greta Doennecke & Marc Robles & Gael Daniele — Cape Town 1

The race, in three figures

Field beaten

80%

Runs

79%

Stations

Biggest gain

80m Burpee Broad Jump

−2:46

v median

4/58

Rank

Biggest loss

100m Sandbag Lunges

+1:38

v median

47/58

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:43

Running 1 2:47

3/58
v median −1:17

1000m SkiErg 3:56

3/58
v median −1:24
Block 02 8:31

Running 2 5:37

24/58
v median −0:11

50m Sled Push 2:54

27/58
v median −0:03
Block 03 8:42

Running 3 4:56

16/58
v median −0:45

50m Sled Pull 3:46

12/58
v median −1:32
Block 04 7:07

Running 4 4:04

7/58
v median −1:25

80m Burpee Broad Jump 3:03

4/58
v median −2:46
Block 05 9:11

Running 5 4:36

6/58
v median −1:11

1000m Row 4:35

7/58
v median −0:46
Block 06 6:59

Running 6 4:51

8/58
v median −0:51

200m Farmers Carry 2:08

29/58
v median −0:01
Block 07 13:07

Running 7 5:47

26/58
v median −0:02

100m Sandbag Lunges 7:20

47/58
v median +1:38
Block 08 10:45

Running 8 5:24

17/58
v median −0:40

Wall Balls 5:21

20/58
v median −0:54

Where the race went

Run total: 37:59
Stations: 33:03
Roxzone: 4:15
Best run lap: 4:04

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg

0:37

0:09 0:28

B2 · 50m Sled Push

0:58

0:03 0:55

B3 · 50m Sled Pull

0:29

0:04 0:25

B4 · 80m Burpee Broad Jump

0:15

0:07 0:08

B5 · 1000m Row

0:26

0:08 0:18

B6 · 200m Farmers Carry

0:41

0:31 0:10

B7 · 100m Sandbag Lunges

0:49

0:26 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:13 ahead

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Mixed · n = 58