Sumien Aktinson & Lee Ellis & Reynard Rossouw & Adriaan Atkinson — Cape Town 1

The race, in three figures

Field beaten

74%

Runs

80%

Stations

Biggest gain

Wall Balls

−2:06

v median

12/58

Rank

Biggest loss

50m Sled Pull

+0:25

v median

34/58

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:23

Running 1 3:11

12/58
v median −0:53

1000m SkiErg 4:12

6/58
v median −1:08
Block 02 6:40

Running 2 4:29

9/58
v median −1:19

50m Sled Push 2:11

9/58
v median −0:46
Block 03 10:39

Running 3 4:56

17/58
v median −0:45

50m Sled Pull 5:43

34/58
v median +0:25
Block 04 10:37

Running 4 5:41

32/58
v median +0:12

80m Burpee Broad Jump 4:56

22/58
v median −0:53
Block 05 11:42

Running 5 5:57

34/58
v median +0:10

1000m Row 5:45

39/58
v median +0:24
Block 06 7:51

Running 6 5:49

32/58
v median +0:07

200m Farmers Carry 2:02

23/58
v median −0:07
Block 07 8:26

Running 7 4:40

11/58
v median −1:09

100m Sandbag Lunges 3:46

11/58
v median −1:56
Block 08 8:56

Running 8 4:47

7/58
v median −1:17

Wall Balls 4:09

12/58
v median −2:06

Where the race went

Run total: 39:26
Stations: 32:44
Roxzone: 4:56
Best run lap: 4:29

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg

0:44

0:10 0:34

B2 · 50m Sled Push

0:30

0:04 0:26

B3 · 50m Sled Pull

1:06

0:27 0:39

B4 · 80m Burpee Broad Jump

0:20

0:09 0:11

B5 · 1000m Row

1:09

0:21 0:48

B6 · 200m Farmers Carry

0:46

0:36 0:10

B7 · 100m Sandbag Lunges

0:21

0:13 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:25 ahead

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Mixed · n = 58