Matthys de Kock & Chantel Schreuder & Uzair Williams & Inga Murison — Cape Town 1

The race, in three figures

Field beaten

58%

Runs

76%

Stations

Biggest gain

100m Sandbag Lunges

−1:42

v median

14/58

Rank

Biggest loss

Wall Balls

+1:21

v median

39/58

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 3:37

21/58
v median −0:27

1000m SkiErg 4:24

9/58
v median −0:56
Block 02 7:38

Running 2 5:31

22/58
v median −0:17

50m Sled Push 2:07

6/58
v median −0:50
Block 03 10:10

Running 3 5:56

36/58
v median +0:15

50m Sled Pull 4:14

20/58
v median −1:04
Block 04 10:27

Running 4 5:11

23/58
v median −0:18

80m Burpee Broad Jump 5:16

23/58
v median −0:33
Block 05 10:47

Running 5 6:07

36/58
v median +0:20

1000m Row 4:40

9/58
v median −0:41
Block 06 7:13

Running 6 5:30

25/58
v median −0:12

200m Farmers Carry 1:43

8/58
v median −0:26
Block 07 9:36

Running 7 5:36

24/58
v median −0:13

100m Sandbag Lunges 4:00

14/58
v median −1:42
Block 08 14:15

Running 8 6:39

37/58
v median +0:35

Wall Balls 7:36

39/58
v median +1:21

Where the race went

Run total: 44:04
Stations: 34:00
Roxzone: 4:23
Best run lap: 5:11

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg

0:45

0:10 0:35

B2 · 50m Sled Push

0:35

0:04 0:31

B3 · 50m Sled Pull

0:35

0:05 0:30

B4 · 80m Burpee Broad Jump

0:27

0:14 0:13

B5 · 1000m Row

0:36

0:12 0:24

B6 · 200m Farmers Carry

0:41

0:32 0:09

B7 · 100m Sandbag Lunges

0:43

0:33 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:04 ahead

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Mixed · n = 58