The race, in three figures
Field beaten
67%
Runs
75%
Stations
Biggest gain
Wall Balls
−2:08
v median
11/58
Rank
Biggest loss
50m Sled Pull
+0:19
v median
31/58
Rank
The race, in words
1:22:36 at Cape Town 1 2026 put Inari Cilliers & Cheyenne Clifton & Thato Dipale & Wayne Coetzee 20th of 58 mixed teams in the Relay division, ahead of 66% of the field.
The wall balls were the standout, 2:08 quicker than the median and 11th of 58.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 4:00v median −0:04
-
Block 02 7:29Running 2 5:21v median −0:27
-
Block 03 11:29Running 3 5:52v median +0:11
-
Block 04 9:29Running 4 3:58v median −1:31
-
Block 05 10:18Running 5 5:29v median −0:18
-
Block 06 6:38Running 6 4:53v median −0:49
-
Block 07 12:10Running 7 6:23v median +0:34
-
Block 08 9:42Running 8 5:35v median −0:29
Roxzone, per block
Approach · Exit 6:46
B1 · 1000m SkiErg
1:09
0:12
0:57
B2 · 50m Sled Push
0:31
0:03
0:28
B3 · 50m Sled Pull
1:13
0:10
1:03
B4 · 80m Burpee Broad Jump
0:53
0:18
0:35
B5 · 1000m Row
0:45
0:13
0:32
B6 · 200m Farmers Carry
0:51
0:43
0:08
B7 · 100m Sandbag Lunges
1:20
0:55
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 56
A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:50 ahead
Elsewhere
Source Official
Event
Cape Town 1 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1491
Measured against
Mixed · n = 58