Sasha Duncan & Blaine Martch & Kyle Martch & Kirstie Duncan — Cape Town 1

The race, in three figures

Field beaten

69%

Runs

67%

Stations

Biggest gain

80m Burpee Broad Jump

−2:20

v median

8/58

Rank

Biggest loss

Wall Balls

+2:24

v median

47/58

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 3:30

20/58
v median −0:34

1000m SkiErg 5:02

24/58
v median −0:18
Block 02 8:29

Running 2 6:08

36/58
v median +0:20

50m Sled Push 2:21

14/58
v median −0:36
Block 03 10:52

Running 3 5:29

24/58
v median −0:12

50m Sled Pull 5:23

30/58
v median +0:05
Block 04 8:22

Running 4 4:53

20/58
v median −0:36

80m Burpee Broad Jump 3:29

8/58
v median −2:20
Block 05 10:43

Running 5 5:54

33/58
v median +0:07

1000m Row 4:49

14/58
v median −0:32
Block 06 6:35

Running 6 4:58

13/58
v median −0:44

200m Farmers Carry 1:37

6/58
v median −0:32
Block 07 9:51

Running 7 5:06

18/58
v median −0:43

100m Sandbag Lunges 4:45

25/58
v median −0:57
Block 08 13:40

Running 8 5:01

13/58
v median −1:03

Wall Balls 8:39

47/58
v median +2:24

Where the race went

Run total: 40:56
Stations: 36:05
Roxzone: 6:39
Best run lap: 4:53

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg

0:50

0:11 0:39

B2 · 50m Sled Push

0:40

0:07 0:33

B3 · 50m Sled Pull

0:37

0:05 0:32

B4 · 80m Burpee Broad Jump

0:27

0:12 0:15

B5 · 1000m Row

1:00

0:18 0:42

B6 · 200m Farmers Carry

2:23

2:16 0:07

B7 · 100m Sandbag Lunges

0:42

0:25 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:49 ahead

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Mixed · n = 58