The race, in three figures
Field beaten
43%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−1:45
v median
9/58
Rank
Biggest loss
100m Sandbag Lunges
+0:42
v median
38/58
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:50Running 1 5:51v median +1:471000m SkiErg 4:59v median −0:21
-
Block 02 10:41Running 2 7:26v median +1:3850m Sled Push 3:15v median +0:18
-
Block 03 8:49Running 3 5:16v median −0:2550m Sled Pull 3:33v median −1:45
-
Block 04 10:37Running 4 4:40v median −0:4980m Burpee Broad Jump 5:57v median +0:08
-
Block 05 10:32Running 5 5:31v median −0:161000m Row 5:01v median −0:20
-
Block 06 10:25Running 6 7:38v median +1:56200m Farmers Carry 2:47v median +0:38
-
Block 07 12:27Running 7 6:03v median +0:14100m Sandbag Lunges 6:24v median +0:42
-
Block 08 11:07Running 8 6:26v median +0:22Wall Balls 4:41v median −1:34
Roxzone, per block
Approach · Exit 6:03
B1 · 1000m SkiErg
0:56
0:13
0:43
B2 · 50m Sled Push
1:10
0:07
1:03
B3 · 50m Sled Pull
0:30
0:05
0:25
B4 · 80m Burpee Broad Jump
0:33
0:21
0:12
B5 · 1000m Row
0:36
0:16
0:20
B6 · 200m Farmers Carry
1:09
0:56
0:13
B7 · 100m Sandbag Lunges
1:12
0:47
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 56
A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 0:02 ahead
Source Official
Event
Cape Town 1
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1491
Measured against
Mixed · n = 58