Ilhaam Samaai & Storme Winter & Amy Soule & Bianca Gray — Cape Town 1

The race, in three figures

Field beaten

54%

Runs

37%

Stations

Biggest gain

50m Sled Push

−0:16

v median

21/58

Rank

Biggest loss

80m Burpee Broad Jump

+2:13

v median

43/58

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 3:42

22/58
v median −0:22

1000m SkiErg 5:40

34/58
v median +0:20
Block 02 8:26

Running 2 5:45

28/58
v median −0:03

50m Sled Push 2:41

21/58
v median −0:16
Block 03 11:41

Running 3 5:57

37/58
v median +0:16

50m Sled Pull 5:44

36/58
v median +0:26
Block 04 13:48

Running 4 5:46

34/58
v median +0:17

80m Burpee Broad Jump 8:02

43/58
v median +2:13
Block 05 11:43

Running 5 5:46

28/58
v median −0:01

1000m Row 5:57

44/58
v median +0:36
Block 06 7:59

Running 6 5:48

31/58
v median +0:06

200m Farmers Carry 2:11

32/58
v median +0:02
Block 07 12:27

Running 7 6:00

32/58
v median +0:11

100m Sandbag Lunges 6:27

39/58
v median +0:45
Block 08 12:46

Running 8 6:45

38/58
v median +0:41

Wall Balls 6:01

26/58
v median −0:14

Where the race went

Run total: 45:26
Stations: 42:43
Roxzone: 5:26
Best run lap: 5:45

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg

0:57

0:11 0:46

B2 · 50m Sled Push

1:21

0:04 1:17

B3 · 50m Sled Pull

0:38

0:06 0:32

B4 · 80m Burpee Broad Jump

0:20

0:08 0:12

B5 · 1000m Row

0:30

0:12 0:18

B6 · 200m Farmers Carry

0:50

0:37 0:13

B7 · 100m Sandbag Lunges

0:47

0:31 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:04 behind

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Mixed · n = 58