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South Africa / Cape Town 1 2026 / Relay · Mixed / Season 8 (2025/26)

Courtney Honiball & Chad Kleinschmidt & Thara Stemmet & Sean Davidtsz — Cape Town 1 2026

Mixed U40 n = 58
Finish · net time
1:36:41
+5:15 v median 1:31:26
Mixed
36/58
U40
35
Field beaten
38%

The race, in three figures

Field beaten
48%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
17/58
Rank
Biggest loss
100m Sandbag Lunges
+2:42
v median
53/58
Rank

The race, in words

1:36:41 at Cape Town 1 2026 put Courtney Honiball & Chad Kleinschmidt & Thara Stemmet & Sean Davidtsz 36th of 58 mixed teams in the Relay division.

The sled pull was the standout, 1:14 quicker than the median and 17th of 58. The sandbag lunges cost the most time: 2:42 slower than the median. The race faded late: the second half went 2:27 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 4:37
    v median +0:33
    1000m SkiErg 6:45
    v median +1:25
  2. Block 02 11:12
    Running 2 6:08
    v median +0:20
    50m Sled Push 5:04
    v median +2:07
  3. Block 03 9:38
    Running 3 5:34
    v median −0:07
    50m Sled Pull 4:04
    v median −1:14
  4. Block 04 10:40
    Running 4 5:13
    v median −0:16
    80m Burpee Broad Jump 5:27
    v median −0:22
  5. Block 05 11:06
    Running 5 5:42
    v median −0:05
    1000m Row 5:24
    v median +0:03
  6. Block 06 8:02
    Running 6 5:55
    v median +0:13
    200m Farmers Carry 2:07
    v median −0:02
  7. Block 07 15:08
    Running 7 6:44
    v median +0:55
    100m Sandbag Lunges 8:24
    v median +2:42
  8. Block 08 13:03
    Running 8 7:26
    v median +1:22
    Wall Balls 5:37
    v median −0:38

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
1:22
0:16 1:06
B2 · 50m Sled Push
1:20
0:09 1:11
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
0:21
0:10 0:11
B5 · 1000m Row
0:39
0:14 0:25
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
1:16
0:54 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:15 behind

Elsewhere

The board

Relay · Mixed at Cape Town 1 2026

See this race on page 1
Source Official
Event
Cape Town 1 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1491
Measured against
Mixed · n = 58