Natalia Luiz & Kate Dales & Gabi Sinclair & Jacques Botes — Cape Town 1

The race, in three figures

Field beaten

45%

Runs

33%

Stations

Biggest gain

200m Farmers Carry

−0:07

v median

25/58

Rank

Biggest loss

80m Burpee Broad Jump

+1:48

v median

40/58

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:26

Running 1 5:55

49/58
v median +1:51

1000m SkiErg 5:31

32/58
v median +0:11
Block 02 10:11

Running 2 6:33

39/58
v median +0:45

50m Sled Push 3:38

40/58
v median +0:41
Block 03 13:41

Running 3 7:07

46/58
v median +1:26

50m Sled Pull 6:34

46/58
v median +1:16
Block 04 13:31

Running 4 5:54

35/58
v median +0:25

80m Burpee Broad Jump 7:37

40/58
v median +1:48
Block 05 10:39

Running 5 5:19

19/58
v median −0:28

1000m Row 5:20

29/58
v median −0:01
Block 06 7:27

Running 6 5:25

24/58
v median −0:17

200m Farmers Carry 2:02

25/58
v median −0:07
Block 07 12:12

Running 7 5:33

22/58
v median −0:16

100m Sandbag Lunges 6:39

43/58
v median +0:57
Block 08 12:43

Running 8 6:20

35/58
v median +0:16

Wall Balls 6:23

31/58
v median +0:08

Where the race went

Run total: 48:02
Stations: 43:44
Roxzone: 6:03
Best run lap: 5:19

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg

0:51

0:12 0:39

B2 · 50m Sled Push

1:34

0:05 1:29

B3 · 50m Sled Pull

0:34

0:04 0:30

B4 · 80m Burpee Broad Jump

0:36

0:15 0:21

B5 · 1000m Row

0:30

0:11 0:19

B6 · 200m Farmers Carry

0:44

0:33 0:11

B7 · 100m Sandbag Lunges

1:12

0:50 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:19 behind

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Mixed · n = 58