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South Africa / Cape Town 1 2026 / Relay · Mixed / Season 8 (2025/26)

Winston Earle & Leanda Liebenberg & Melanie Claassens & Hanko Pienaar — Cape Town 1 2026

Mixed U40 n = 58
Finish · net time
1:44:46
+13:20 v median 1:31:26
Mixed
42/58
U40
40
Field beaten
28%

The race, in three figures

Field beaten
25%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−1:51
v median
7/58
Rank
Biggest loss
80m Burpee Broad Jump
+3:28
v median
52/58
Rank

The race, in words

Winston Earle & Leanda Liebenberg & Melanie Claassens & Hanko Pienaar finished 42nd of 58 mixed teams in the Relay division at Cape Town 1 2026, in 1:44:46.

The sled pull was the standout, 1:51 quicker than the median and 7th of 58. On the burpee broad jumps the field had the edge, by 3:28. A harder second half: 9:28 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 4:26
    v median +0:22
    1000m SkiErg 5:47
    v median +0:27
  2. Block 02 8:38
    Running 2 5:49
    v median +0:01
    50m Sled Push 2:49
    v median −0:08
  3. Block 03 9:19
    Running 3 5:52
    v median +0:11
    50m Sled Pull 3:27
    v median −1:51
  4. Block 04 15:15
    Running 4 5:58
    v median +0:29
    80m Burpee Broad Jump 9:17
    v median +3:28
  5. Block 05 14:04
    Running 5 8:41
    v median +2:54
    1000m Row 5:23
    v median +0:02
  6. Block 06 9:51
    Running 6 7:24
    v median +1:42
    200m Farmers Carry 2:27
    v median +0:18
  7. Block 07 15:24
    Running 7 7:57
    v median +2:08
    100m Sandbag Lunges 7:27
    v median +1:45
  8. Block 08 15:25
    Running 8 8:48
    v median +2:44
    Wall Balls 6:37
    v median +0:22

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:48
0:12 0:36
B2 · 50m Sled Push
0:58
0:06 0:52
B3 · 50m Sled Pull
1:04
0:05 0:59
B4 · 80m Burpee Broad Jump
0:53
0:30 0:23
B5 · 1000m Row
0:36
0:13 0:23
B6 · 200m Farmers Carry
1:23
1:07 0:16
B7 · 100m Sandbag Lunges
1:06
0:50 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 13:20 behind

Elsewhere

The board

Relay · Mixed at Cape Town 1 2026

See this race on page 1
Source Official
Event
Cape Town 1 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1491
Measured against
Mixed · n = 58