Laiq Gulston & Michele Van Niekerk & Ulrich Sawert & Fathima Sultan — Cape Town 1

The race, in three figures

Field beaten

18%

Runs

48%

Stations

Biggest gain

80m Burpee Broad Jump

−1:14

v median

16/58

Rank

Biggest loss

50m Sled Pull

+1:08

v median

45/58

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:10

Running 1 5:51

48/58
v median +1:47

1000m SkiErg 5:19

29/58
v median −0:01
Block 02 10:20

Running 2 7:09

48/58
v median +1:21

50m Sled Push 3:11

35/58
v median +0:14
Block 03 14:19

Running 3 7:53

50/58
v median +2:12

50m Sled Pull 6:26

45/58
v median +1:08
Block 04 11:09

Running 4 6:34

44/58
v median +1:05

80m Burpee Broad Jump 4:35

16/58
v median −1:14
Block 05 13:15

Running 5 7:24

45/58
v median +1:37

1000m Row 5:51

43/58
v median +0:30
Block 06 10:13

Running 6 7:56

50/58
v median +2:14

200m Farmers Carry 2:17

40/58
v median +0:08
Block 07 12:41

Running 7 6:21

36/58
v median +0:32

100m Sandbag Lunges 6:20

37/58
v median +0:38
Block 08 14:18

Running 8 8:14

53/58
v median +2:10

Wall Balls 6:04

27/58
v median −0:11

Where the race went

Run total: 57:18
Stations: 40:03
Roxzone: 8:05
Best run lap: 6:21

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg

1:24

0:16 1:08

B2 · 50m Sled Push

1:33

0:07 1:26

B3 · 50m Sled Pull

1:15

0:10 1:05

B4 · 80m Burpee Broad Jump

0:36

0:18 0:18

B5 · 1000m Row

1:04

0:22 0:42

B6 · 200m Farmers Carry

1:09

0:53 0:16

B7 · 100m Sandbag Lunges

1:03

0:41 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:56 behind

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Mixed · n = 58