Lynne Blankenberg & Janine Swarts & Clifford Swarts & Vernon Blankenberg — Cape Town 1

The race, in three figures

Field beaten

21%

Runs

25%

Stations

Biggest gain

80m Burpee Broad Jump

−1:39

v median

12/58

Rank

Biggest loss

50m Sled Push

+4:56

v median

58/58

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 14:23

Running 1 6:27

53/58
v median +2:23

1000m SkiErg 7:56

58/58
v median +2:36
Block 02 16:04

Running 2 8:11

52/58
v median +2:23

50m Sled Push 7:53

58/58
v median +4:56
Block 03 11:47

Running 3 6:35

40/58
v median +0:54

50m Sled Pull 5:12

29/58
v median −0:06
Block 04 9:38

Running 4 5:28

29/58
v median −0:01

80m Burpee Broad Jump 4:10

12/58
v median −1:39
Block 05 15:08

Running 5 8:38

53/58
v median +2:51

1000m Row 6:30

52/58
v median +1:09
Block 06 11:14

Running 6 8:34

53/58
v median +2:52

200m Farmers Carry 2:40

50/58
v median +0:31
Block 07 12:49

Running 7 6:33

41/58
v median +0:44

100m Sandbag Lunges 6:16

33/58
v median +0:34
Block 08 10:37

Running 8 5:42

23/58
v median −0:22

Wall Balls 4:55

17/58
v median −1:20

Where the race went

Run total: 56:06
Stations: 45:32
Roxzone: 6:44
Best run lap: 5:28

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg

1:22

0:18 1:04

B2 · 50m Sled Push

1:04

0:06 0:58

B3 · 50m Sled Pull

0:47

0:05 0:42

B4 · 80m Burpee Broad Jump

0:35

0:16 0:19

B5 · 1000m Row

0:58

0:23 0:35

B6 · 200m Farmers Carry

1:03

0:50 0:13

B7 · 100m Sandbag Lunges

0:54

0:40 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:50 behind

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Mixed · n = 58