Deborah Mwinkeu & Feli Mbaz & Yannick Ilunga & Tite Ngoy — Cape Town 1

The race, in three figures

Field beaten

13%

Runs

Stations

Biggest gain

200m Farmers Carry

−0:08

v median

21/58

Rank

Biggest loss

80m Burpee Broad Jump

+13:12

v median

58/58

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 14:40

Running 1 8:07

56/58
v median +4:03

1000m SkiErg 6:33

55/58
v median +1:13
Block 02 8:51

Running 2 5:50

31/58
v median +0:02

50m Sled Push 3:01

33/58
v median +0:04
Block 03 11:27

Running 3 5:44

31/58
v median +0:03

50m Sled Pull 5:43

33/58
v median +0:25
Block 04 26:04

Running 4 7:03

48/58
v median +1:34

80m Burpee Broad Jump 19:01

58/58
v median +13:12
Block 05 16:00

Running 5 9:23

57/58
v median +3:36

1000m Row 6:37

53/58
v median +1:16
Block 06 10:30

Running 6 8:29

52/58
v median +2:47

200m Farmers Carry 2:01

21/58
v median −0:08
Block 07 13:39

Running 7 7:20

49/58
v median +1:31

100m Sandbag Lunges 6:19

36/58
v median +0:37
Block 08 14:54

Running 8 7:19

45/58
v median +1:15

Wall Balls 7:35

37/58
v median +1:20

Where the race went

Run total: 59:12
Stations: 56:50
Roxzone: 7:49
Best run lap: 5:44

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg

1:16

0:25 0:51

B2 · 50m Sled Push

1:21

0:08 1:13

B3 · 50m Sled Pull

0:57

0:09 0:48

B4 · 80m Burpee Broad Jump

1:02

0:12 0:50

B5 · 1000m Row

1:04

0:27 0:37

B6 · 200m Farmers Carry

0:54

0:42 0:12

B7 · 100m Sandbag Lunges

1:17

0:55 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:19 behind

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Mixed · n = 58