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South Africa / Cape Town 1 2026 / Relay · Mixed / Season 8 (2025/26)

Adrian Stallenberg & Cindi Davids & Shireez du Plessis & Brandon Davids — Cape Town 1 2026

Mixed 40+ n = 58
Finish · net time
2:05:35
+34:09 v median 1:31:26
Mixed
52/58
40+
4
Field beaten
10%

The race, in three figures

Field beaten
10%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:04
v median
32/58
Rank
Biggest loss
80m Burpee Broad Jump
+6:35
v median
54/58
Rank

The race, in words

2:05:35 at Cape Town 1 2026 put Adrian Stallenberg & Cindi Davids & Shireez du Plessis & Brandon Davids 52nd of 58 mixed teams in the Relay division.

On the burpee broad jumps the field had the edge, by 6:35. Stronger after halfway: 4:19 better against the middle of the field than before it. 9:34 in the roxzone was slower than 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 5:04
    v median +1:00
    1000m SkiErg 6:12
    v median +0:52
  2. Block 02 11:43
    Running 2 8:42
    v median +2:54
    50m Sled Push 3:01
    v median +0:04
  3. Block 03 15:20
    Running 3 7:57
    v median +2:16
    50m Sled Pull 7:23
    v median +2:05
  4. Block 04 20:15
    Running 4 7:51
    v median +2:22
    80m Burpee Broad Jump 12:24
    v median +6:35
  5. Block 05 13:44
    Running 5 7:53
    v median +2:06
    1000m Row 5:51
    v median +0:30
  6. Block 06 11:46
    Running 6 8:41
    v median +2:59
    200m Farmers Carry 3:05
    v median +0:56
  7. Block 07 14:15
    Running 7 7:27
    v median +1:38
    100m Sandbag Lunges 6:48
    v median +1:06
  8. Block 08 17:49
    Running 8 6:54
    v median +0:50
    Wall Balls 10:55
    v median +4:40

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
1:57
0:21 1:36
B2 · 50m Sled Push
1:00
0:07 0:53
B3 · 50m Sled Pull
1:40
0:10 1:30
B4 · 80m Burpee Broad Jump
1:14
0:36 0:38
B5 · 1000m Row
0:45
0:17 0:28
B6 · 200m Farmers Carry
1:36
1:19 0:17
B7 · 100m Sandbag Lunges
1:21
0:56 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:09 behind

Elsewhere

The board

Relay · Mixed at Cape Town 1 2026

See this race on page 2
Source Official
Event
Cape Town 1 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1491
Measured against
Mixed · n = 58