Felecia Biyela & Shekinah Rushukira & Zanele Ndima & Michelle Sihlali — Cape Town 1

The race, in three figures

Field beaten

Runs

12%

Stations

Biggest gain

200m Farmers Carry

+0:17

v median

43/58

Rank

Biggest loss

Wall Balls

+4:44

v median

53/58

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:52

Running 1 6:22

52/58
v median +2:18

1000m SkiErg 6:30

54/58
v median +1:10
Block 02 19:32

Running 2 15:51

58/58
v median +10:03

50m Sled Push 3:41

42/58
v median +0:44
Block 03 19:04

Running 3 12:00

58/58
v median +6:19

50m Sled Pull 7:04

48/58
v median +1:46
Block 04 17:47

Running 4 9:36

57/58
v median +4:07

80m Burpee Broad Jump 8:11

44/58
v median +2:22
Block 05 14:17

Running 5 8:05

50/58
v median +2:18

1000m Row 6:12

49/58
v median +0:51
Block 06 13:57

Running 6 11:31

58/58
v median +5:49

200m Farmers Carry 2:26

43/58
v median +0:17
Block 07 21:38

Running 7 12:10

58/58
v median +6:21

100m Sandbag Lunges 9:28

55/58
v median +3:46
Block 08 18:32

Running 8 7:33

49/58
v median +1:29

Wall Balls 10:59

53/58
v median +4:44

Where the race went

Run total: 1:23:06
Stations: 54:31
Roxzone: 6:48
Best run lap: 7:33

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg

0:50

0:19 0:31

B2 · 50m Sled Push

1:09

0:07 1:02

B3 · 50m Sled Pull

0:58

0:09 0:49

B4 · 80m Burpee Broad Jump

0:57

0:21 0:36

B5 · 1000m Row

0:59

0:23 0:36

B6 · 200m Farmers Carry

0:57

0:43 0:14

B7 · 100m Sandbag Lunges

1:00

0:37 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:54 behind

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Mixed · n = 58