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South Africa / Cape Town 1 2026 / Relay · Mixed / Season 8 (2025/26)

Sasha Steenkamp & Ivan Barrow & Jessica Barrow & Lyol Claassen — Cape Town 1 2026

Mixed U40 n = 58
Finish · net time
2:27:19
+55:53 v median 1:31:26
Mixed
58/58
U40
54
Field beaten
0%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
24/58
Rank
Biggest loss
Wall Balls
+13:29
v median
58/58
Rank

The race, in words

2:27:19 at Cape Town 1 2026 put Sasha Steenkamp & Ivan Barrow & Jessica Barrow & Lyol Claassen 58th of 58 mixed teams in the Relay division.

On the wall balls the field had the edge, by 13:29. The race faded late: the second half went 16:59 worse against the middle of the field than the first. 9:38 in the roxzone was slower than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:12
    Running 1 10:07
    v median +6:03
    1000m SkiErg 6:05
    v median +0:45
  2. Block 02 10:37
    Running 2 7:39
    v median +1:51
    50m Sled Push 2:58
    v median +0:01
  3. Block 03 16:48
    Running 3 9:24
    v median +3:43
    50m Sled Pull 7:24
    v median +2:06
  4. Block 04 14:50
    Running 4 8:55
    v median +3:26
    80m Burpee Broad Jump 5:55
    v median +0:06
  5. Block 05 16:04
    Running 5 8:44
    v median +2:57
    1000m Row 7:20
    v median +1:59
  6. Block 06 9:59
    Running 6 7:57
    v median +2:15
    200m Farmers Carry 2:02
    v median −0:07
  7. Block 07 25:23
    Running 7 10:13
    v median +4:24
    100m Sandbag Lunges 15:10
    v median +9:28
  8. Block 08 27:55
    Running 8 8:11
    v median +2:07
    Wall Balls 19:44
    v median +13:29

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg
1:50
0:23 1:27
B2 · 50m Sled Push
1:01
0:27 0:34
B3 · 50m Sled Pull
1:35
0:14 1:21
B4 · 80m Burpee Broad Jump
1:44
1:10 0:34
B5 · 1000m Row
1:05
0:23 0:42
B6 · 200m Farmers Carry
1:06
0:52 0:14
B7 · 100m Sandbag Lunges
1:17
0:51 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 55:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 55:53 behind

Elsewhere

The board

Relay · Mixed at Cape Town 1 2026

See this race on page 2
Source Official
Event
Cape Town 1 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1491
Measured against
Mixed · n = 58