The race, in three figures
The race, in words
1:00:37 at Miami 2026 put Benjamin Amsallem on the age-group podium: 2nd of 69 in the 30–34 age group.
The wall balls were where this race was made, 2:57 ahead of the median. Stronger after halfway: 1:11 better against the middle of the field than before it. Time in the roxzone, 3:48, was faster than 98% of the field.
That was 0:46 off the time at Chicago 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:23v median −0:41
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Block 02 6:24Running 2 3:29v median −0:42
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Block 03 7:31Running 3 3:45v median −0:53
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Block 04 6:39Running 4 3:43v median −1:00
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Block 05 7:48Running 5 3:46v median −0:59
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Block 06 5:16Running 6 3:44v median −0:55
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Block 07 7:07Running 7 3:48v median −0:57
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Block 08 7:50Running 8 3:48v median −1:10
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men who finished.