The race, in three figures
The race, in words
Benjamin Crawford finished in the top 10% of the field at Miami 2026, in 1:03:50 for 13th of 267 men in the Pro division.
The wall balls were the standout, 2:48 quicker than the median and 14th of 267. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Time in the roxzone, 4:17, was faster than 93% of the field.
5:55 faster than at Dallas 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:38v median −0:26
-
Block 02 6:19Running 2 3:39v median −0:32
-
Block 03 8:20Running 3 3:53v median −0:45
-
Block 04 6:49Running 4 3:56v median −0:47
-
Block 05 8:10Running 5 3:57v median −0:48
-
Block 06 5:25Running 6 3:49v median −0:50
-
Block 07 7:33Running 7 3:57v median −0:48
-
Block 08 8:13Running 8 4:02v median −0:56
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men who finished.