The race, in three figures
The race, in words
A top 10% finish for Howard Summers at Miami 2026: 1:06:57, 26th of 267 men in the Pro division.
The wall balls were where this race was made, 2:37 ahead of the median. Stronger after halfway: 2:37 better against the middle of the field than before it. Quick through the roxzone: 4:25, ahead of 90% of the field.
1:20 faster than at Houston 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:29v median −0:35
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Block 02 6:27Running 2 3:30v median −0:41
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Block 03 9:13Running 3 4:09v median −0:29
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Block 04 8:13Running 4 4:05v median −0:38
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Block 05 8:14Running 5 4:03v median −0:42
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Block 06 5:51Running 6 4:02v median −0:37
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Block 07 7:40Running 7 3:55v median −0:50
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Block 08 8:25Running 8 4:03v median −0:55
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men who finished.