The race, in three figures
Field beaten
68%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
65/267
Rank
Biggest loss
1000m SkiErg
−0:05
v median
105/267
Rank
The race, in words
James Towner took 3rd of 33 in the 40–44 age group at Miami 2026, in 1:14:05.
The sled pull was where this race was made, 1:15 ahead of the median. Time in the roxzone, 4:26, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 5:03v median −0:01
-
Block 02 7:24Running 2 4:05v median −0:06
-
Block 03 9:43Running 3 4:16v median −0:22
-
Block 04 8:24Running 4 4:28v median −0:15
-
Block 05 8:44Running 5 4:24v median −0:21
-
Block 06 6:09Running 6 4:18v median −0:21
-
Block 07 8:56Running 7 4:18v median −0:27
-
Block 08 11:03Running 8 4:34v median −0:24
Roxzone, per block
Approach · Exit 4:26
B1 · 1000m SkiErg
0:30
0:23
0:07
B2 · 50m Sled Push
0:37
0:17
0:20
B3 · 50m Sled Pull
0:32
0:11
0:21
B4 · 80m Burpee Broad Jump
0:19
0:08
0:11
B5 · 1000m Row
0:33
0:05
0:28
B6 · 200m Farmers Carry
0:55
0:20
0:35
B7 · 100m Sandbag Lunges
1:01
0:22
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:41 ahead
Elsewhere
Source Unofficial
Event
Miami 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Men · n = 267