The race, in three figures
The race, in words
1:15:32 at Miami 2026 put Raymond Bowling 74th of 267 men in the Pro division, ahead of 72% of the field.
The sled pull was the standout, 1:20 quicker than the median and 60th of 267. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
The field ran 1:01 slower at Miami 2026 than at Phoenix 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:52v median −0:12
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Block 02 7:21Running 2 4:05v median −0:06
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Block 03 9:32Running 3 4:10v median −0:28
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Block 04 10:30Running 4 6:29v median +1:46
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Block 05 8:40Running 5 4:19v median −0:26
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Block 06 6:06Running 6 4:10v median −0:29
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Block 07 8:14Running 7 4:14v median −0:31
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Block 08 11:14Running 8 4:35v median −0:23
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men who finished.