The race, in three figures
The race, in words
1:16:03 at Miami 2026 put Nnamdi Okoye 78th of 267 men in the Pro division, ahead of 71% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 61% on the stations. Nowhere gained more than the sled pull: 1:30 on the median. On the wall balls the field had the edge, by 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:10v median +0:06
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Block 02 7:39Running 2 3:57v median −0:14
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Block 03 9:10Running 3 3:58v median −0:40
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Block 04 8:17Running 4 4:01v median −0:42
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Block 05 8:29Running 5 3:55v median −0:50
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Block 06 5:44Running 6 3:58v median −0:41
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Block 07 8:38Running 7 4:05v median −0:40
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Block 08 12:33Running 8 4:15v median −0:43
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men who finished.