Skip to content
Sign in Sign up
Miami / HYROX PRO / Season 8 (2025/26)

Joseph Delmonaco

USA M 35-39 n = 267
Finish · net time
1:17:17
−5:29 v median 1:22:46
Men
85/267
35-39
18/59
Field beaten
68%

The race, in three figures

Field beaten
53%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−1:38
v median
38/267
Rank
Biggest loss
80m Burpee Broad Jump
+0:38
v median
178/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 5:16
    v median +0:12
    1000m SkiErg 4:08
    v median −0:17
  2. Block 02 7:26
    Running 2 4:15
    v median +0:04
    50m Sled Push 3:11
    v median −0:34
  3. Block 03 9:37
    Running 3 4:33
    v median −0:05
    50m Sled Pull 5:04
    v median −1:38
  4. Block 04 9:45
    Running 4 4:40
    v median −0:03
    80m Burpee Broad Jump 5:05
    v median +0:38
  5. Block 05 9:50
    Running 5 4:45
    v median +0:00
    1000m Row 5:05
    v median +0:26
  6. Block 06 6:15
    Running 6 4:39
    v median +0:00
    200m Farmers Carry 1:36
    v median −0:31
  7. Block 07 9:46
    Running 7 4:37
    v median −0:08
    100m Sandbag Lunges 5:09
    v median −0:01
  8. Block 08 10:01
    Running 8 4:40
    v median −0:18
    Wall Balls 5:21
    v median −1:38

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:28
0:21 0:07
B2 · 50m Sled Push
0:38
0:17 0:21
B3 · 50m Sled Pull
0:46
0:24 0:22
B4 · 80m Burpee Broad Jump
0:28
0:10 0:18
B5 · 1000m Row
0:35
0:04 0:31
B6 · 200m Farmers Carry
1:04
0:24 0:40
B7 · 100m Sandbag Lunges
1:20
0:28 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 267

A pace, not a person: at every mat, the middle of the 267 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:29 ahead
Source Unofficial
Event
Miami
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Men · n = 267