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Miami / HYROX PRO / Season 8 (2025/26)

Aaron DeHoog

USA M 45-49 n = 267
Finish · net time
1:21:12
−1:34 v median 1:22:46
Men
121/267
45-49
3/12
Field beaten
55%

The race, in three figures

Field beaten
46%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:40
v median
57/267
Rank
Biggest loss
50m Sled Pull
+1:55
v median
208/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:21
    v median +0:17
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 7:41
    Running 2 4:18
    v median +0:07
    50m Sled Push 3:23
    v median −0:22
  3. Block 03 13:17
    Running 3 4:40
    v median +0:02
    50m Sled Pull 8:37
    v median +1:55
  4. Block 04 8:35
    Running 4 4:36
    v median −0:07
    80m Burpee Broad Jump 3:59
    v median −0:28
  5. Block 05 9:30
    Running 5 4:57
    v median +0:12
    1000m Row 4:33
    v median −0:06
  6. Block 06 6:48
    Running 6 4:48
    v median +0:09
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 9:51
    Running 7 4:54
    v median +0:09
    100m Sandbag Lunges 4:57
    v median −0:13
  8. Block 08 10:22
    Running 8 5:03
    v median +0:05
    Wall Balls 5:19
    v median −1:40

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:32
0:23 0:09
B2 · 50m Sled Push
0:44
0:19 0:25
B3 · 50m Sled Pull
0:37
0:14 0:23
B4 · 80m Burpee Broad Jump
0:27
0:12 0:15
B5 · 1000m Row
0:42
0:06 0:36
B6 · 200m Farmers Carry
1:14
0:31 0:43
B7 · 100m Sandbag Lunges
1:25
0:38 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 267

A pace, not a person: at every mat, the middle of the 267 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:34 ahead
Source Unofficial
Event
Miami
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Men · n = 267