The race, in three figures
The race, in words
1:23:49 at Miami 2026 put jeffrey mcmanama 139th of 267 men in the Pro division.
The wall balls were the standout, 1:15 quicker than the median and 75th of 267. The burpee broad jumps cost the most time: 0:37 slower than the median. Stronger after halfway: 3:55 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:27v median +0:23
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Block 02 6:50Running 2 4:13v median +0:02
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Block 03 12:02Running 3 4:45v median +0:07
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Block 04 9:58Running 4 4:54v median +0:11
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Block 05 10:03Running 5 5:13v median +0:28
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Block 06 6:56Running 6 4:34v median −0:05
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Block 07 9:37Running 7 4:22v median −0:23
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Block 08 10:26Running 8 4:42v median −0:16
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men who finished.