The race, in three figures
The race, in words
1:24:16 at Miami 2026 put Jean-Edmond Amblard 145th of 267 men in the Pro division.
The burpee broad jumps were the standout, 1:18 quicker than the median and 36th of 267. The sandbag lunges cost the most time: 2:03 slower than the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:38v median +0:34
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Block 02 8:17Running 2 4:29v median +0:18
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Block 03 12:28Running 3 4:36v median −0:02
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Block 04 7:50Running 4 4:41v median −0:02
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Block 05 8:58Running 5 4:37v median −0:08
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Block 06 6:21Running 6 4:38v median −0:01
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Block 07 12:02Running 7 4:49v median +0:04
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Block 08 11:32Running 8 5:20v median +0:22
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men who finished.