The race, in three figures
The race, in words
1:29:19 at Miami 2026 put Nicholas Arcata 172nd of 267 men in the Pro division.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 26% on the stations. The sled pull cost the most time: 4:43 slower than the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:57v median −0:07
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Block 02 7:59Running 2 4:23v median +0:12
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Block 03 16:05Running 3 4:40v median +0:02
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Block 04 8:45Running 4 4:41v median −0:02
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Block 05 10:06Running 5 5:06v median +0:21
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Block 06 6:28Running 6 4:22v median −0:17
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Block 07 10:28Running 7 4:26v median −0:19
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Block 08 13:30Running 8 5:08v median +0:10
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men who finished.